I’m supposed to be doing yoga now…but I was bad! I woke up hungry,wandered into the kitchen in my yoga clothes,and ate a strawberry.Well it all went downhill from there as I saw the oatmeal,the Goji berries,the Agave…and now I’m eating oatmeal with blueberries and Goji berries.Oh pooh! Traditionally you are supposed to practice yoga on an empty stomach,which was a bit tricky when I went to class,as I usually had to wait two hours after I got up,plus I have low blood sugar,so I usually had yogurt or toast or something light.And I rarely have a problem here at home at not eating before yoga…except today.
Which brings me to another favorite summer topic..or favorite topic altogether…
BERRIES! It’s starting on berry season in California,and will be berry season in July and August when I am in Washington! I can’t wait to pick fresh blackberries warm from the sun,gobble up marion berries,blue berries,raspberries…oh what a treat! Always healthier to eat them in their natural season instead of imported from Chile or Mexico!
viva la Berries!
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